I'm thinking about moving to a cheap country and paying a fitness coach to get me in perfect shape.
My daily workout routine and diet is fine, but it won't help me to achieve the results I desire due to a lack of discipline.
Do you have any recommendations where to go?

Question

I'm thinking about moving to a cheap country and paying a fitness coach to get me in perfect shape.

My daily workout routine and diet is fine, but it won't help me to achieve the results I desire due to a lack of discipline.

Do you have any recommendations where to go?

Accepted Answer

North Korea? I heard they are good in discipline ...You can also try finding a group and go together. You're not unique in this regard. Get connected with the neighborhood. That's much more interesting.

Answer

If your diet and workouts are fine, it's shouldn't be a problem. Perhaps you don't need someone that just does fitness, but someone that can help look at what is stopping you from getting where you want to be. Do you know sleep and stress also have a major role in this? And of course, mindset. Why do you want to be in "perfect shape"? What is perfect shape for you? Is that achievable? How much do you want it?You need to answer those questions before starting on an aimless goal. Happy to help!

Answer

Well, i would never recommend going to SE Asia right now. But, the reason I would suggest SE Asia is -- because they are very fast and easy to tell you to your face that you are FAT. To them it's "cute", to us it's "body shaming". But, nothing like being around some 40kg Vietnamese people to make you realize that what westerners feel is a "normal" body is actually quite overweight!

Answer

Walk 5km per day, do 100 push-ups and 100 pull-ups per day and stop eating shit. Go for mostly chicken and vegetables, with fruit for dessert. Works anywhere, I'm an old nomad, trust me.

Answer

Apply for becoming a Navy S.E.A.L. - they have a hell of a workout routine. 😎

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